It is totally true that what works for one person may not work for another. More than that, can be totally unfathomable to another person. Thank you for writing that. Writing about ourselves can be very exposing and anxiety provoking. Especially in public. It sounds pretty understandable that you would have to walk away, if an already anxiety provoking task was then asked of you in a work setting. I hope they were able to understand that, and that you were able to find time to feel centred again within the training session.